- Date: 5th December 2018
- Time: 6:30 pm - 8:30 pm
- Location: WeWork- Aspiring Solicitors, London
In this ‘Being Your Best Self’ session our new expert wellbeing coach will be exploring how to build personal resilience not just to survive but to thrive.
We live in a rapidly changing world where the pace is accelerating all the time. In the city of London 70% of people say they are negatively affected by stress. Mind the mental health charity report that 1 on 4 people will suffer with a mental health issue in any one year and 1 in 6 will have a breakdown over their lifetime. For the young and disadvantaged the statistics are even more alarming.
Mark is an executive coach, trainer and keynote speaker who is passionate about supporting people to be successful in the holistic sense of the word both in their careers and personal lives. He has developed a coaching model, ’Thrive’ which has helped over 10k people to be healthier, happier and more fulfilled. He works with businesses and charities to create healthier cultures where everyone can thrive.
The workshop is designed to be fun and interactive. You’ll come away with increased awareness of what being at your best feels like for you with simple strategies to get your there more of the time.
This event is only available to our AS Alumni Network (all of whom should have had an email about it). If you’ve not, please email us on firstname.lastname@example.org